All articles about Digestive Disorders, page 7
Lactose Intolerance: What You Need to Know to Live a Normal Life
Does dairy give you digestive discomfort?
Lactose may be the culprit… but that doesn’t mean you have to give up milk and cheese forever.
This article explains what you need to know about lactose intolerance.
[Discover More…]Black, Green or Bloody: What’s Up With My Poop?
The color of your poop can provide you with useful information about what’s going on inside your body.
While some color changes are simply related to the color of food you ate, other changes may indicate severe medical conditions.
This article explains potential reasons for your poop color.
Why Do I Fart So Much!? Genius Ways To Curb Excessive Bloat and Gas
Everyone farts.
For some, however, excessive gas can be embarrassing or uncomfortable.
This article explores why some people fart so much and how to reduce excessive gas.
[Discover More…]Specific Carbohydrate Diet (SCD) for Gut Health: Does It Really Help?
The Specific Carbohydrate Diet (SCD) is a diet often used by people suffering from digestive disorders.
But does it really help to improve gut health?
This article explains SCD and looks at the evidence behind it.
[Discover More…]Inflammatory Bowel Disease (IBD) and Treatment: Explained in Plain English
Inflammatory bowel disease refers to long-term inflammation in the digestive tract.
It’s a serious condition that can cause many dangerous health issues.
Fortunately, it can be very well-managed with the right approach.
This article explores what you need to know about treating inflammatory bowel disease… without all the scientific jargon.
[Discover More…]What Is Betaine HCl And Does It Help With Digestion?
Betaine HCl is a supplement linked with many health claims.
In particular, improving poor digestion from low stomach acid.
But are these claims backed by science? Is it safe and effective?
This article explores the current evidence for betaine HCl supplementation.
[Discover More…]Best Probiotics For Irritable Bowel Syndrome (IBS): Explained in Plain English
Irritable bowel syndrome (IBS) is gastrointestinal disorder that causes many digestive problems.
Probiotics are recognized as a new treatment option, but it’s a topic that is clouded by a lot of confusion and scientific jargon.
This is a review of what the best probiotics for IBS actually are, explained in a way you can understand.
[Discover More…]8 IBS Symptoms You Need To Know About
Do certain foods give you embarrassing digestive trouble?
Do you race to the toilet multiple times a day, or go days without a bowel movement?
This article examines the most common symptoms of Irritable Bowel Syndrome (IBS) and what to do next.
[Discover More…]Celiac Disease and Celiac Disease Diet: The Beginner’s Guide
Around 1 in 100 people have celiac disease worldwide (1).
The only known treatment is a strict gluten-free diet, which is not easy to do.
This article takes a detailed look at managing celiac disease and how to do a gluten-free diet.
[Discover More…]Fructose Malabsorption: A Beginner’s Guide to Treatment
Fructose malabsorption is a gastrointestinal condition that causes digestive discomfort.
It’s common in sufferers of Irritable Bowel Syndrome (IBS), but can also be experienced in others.
This article looks in detail at fructose malabsorption and explores the scientifically-proven diet changes that can help improve your symptoms.
[Discover More…]The Beginner’s Guide to SIBO: Antibiotics and Diet Recommendations
A healthy and diverse gut bacteria is important for health.
However, an overgrowth of this bacteria in the small intestine – known as SIBO – can cause serious problems.
This article takes a detailed look at SIBO and what dietary changes are scientifically shown to help.
[Discover More…]Chronic Constipation: 10 Proven Remedies for Relief
Chronic constipation is a common and uncomfortable complaint.
It’s rarely dangerous and can often be prevented and treated at home with diet and lifestyle changes.
This article explores ten research-backed methods of easing chronic constipation… all of which can be done yourself at home.
[Discover More…]
