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About Diet vs Disease…

The Diet vs Disease Mission

Most of us feel overwhelmed when it comes to healthy eating, especially if we have a medical issue.

At DietvsDisease.org we provide research-backed guides and simple meal plans so that you can enjoy food without the stress, and live your healthiest, happiest life.


The Team

Joe Leech dietitian and nutritionistJoe Leech, Founder, Dietitian (MSc Nutrition and Dietetics)

Joe is a university-qualified dietitian from Australia.

He graduated with a Bachelor’s degree in exercise science, followed by a Master’s degree in Nutrition and Dietetics from the University of Wollongong in 2011 (completing his thesis in Finland).

He then worked as a both a clinical and private consulting dietitian for several years, focusing on food intolerance, autoimmune diseases and metabolic health issues.

In 2013 Joe began learning the skill of science communication – specifically nutrition science – as a member of the Australasian Medical Writers Association. He then became the primary contributor to Healthline.com’s Authority Nutrition website in 2014, and has been researching and writing articles on nutrition ever since.

Joe also produces all the expert nutrition videos for Healthline.com’s Authority Nutrition Youtube channel. He has now made almost 200 videos for Healthline, which have been viewed by over 5 million people.

How does Joe make health a priority?

“I try to cook at home as much as possible, even if it means batch cooking and freezing meals. Just this year I’ve made going to the gym a priority as I was really slack last year. Aiming to train 4 times per week!”

Learn more about Joe:

 

geraldine van oord dietitianGeraldine Van Oord, IBS & FODMAP Dietitian (Monash University Trained)

Geraldine Van Oord is an Accredited Practising Dietitian and Accredited Nutritionist from Australia. She graduated from the University of Wollongong, Australia in 2010 with a Bachelor of Nutrition and Dietetics and first class Honours.

She has since focused on developing an expertise in the area of food intolerance. In 2017, she was the very first Dietitian worldwide to complete Monash University’s new IBS and FODMAP training for Health Professionals and went on to become the first Monash University Trained IBS and FODMAP Dietitian.

Geraldine is the co-creator of the online low FODMAP programs available at Diet vs Disease called ‘Trust Your Gut’ and author of many FODMAP-related articles available on Diet vs Disease and other health and nutrition websites.

She is also the featured Dietitian and FODMAP information reviewer in the book, ‘A Busy Mum’s Guide to Healthy Eating’ by Debbie Bruce, a public speaker on food intolerance, and is the primary shopper and cook for her household who follow a modified FODMAP diet due to food intolerance.

Her mission is to provide nutrition advice and support to families with food intolerance to help them thrive and be healthy on any restricted diet that’s medically required.

How does Geraldine make health a priority?

“Planning ahead! I cannot get by in this crazy world without being a little bit organised. That means meal planning, scheduling exercise and sticking to a routine. It doesn’t always work but I try my best :)”

Learn more about Geraldine:

  • LinkedIn
  • Instagram: @thegutfriendlydietitian
  • Facebook
  • Website: geraldinevanoord.com.au

 

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Stephanie Garr, Certified Nutrition Consultant, Chief Editor

Stephanie is a certified nutrition consultant, writer and editor from the USA.

She graduated from the University of Iowa with degrees in journalism and psychology in 2003, and later studied holistic nutrition at Bauman College in Berkeley, California.

Since 2016, she’s been working from her laptop, traveling around the world and writing about food, nutrition and wellness for Diet vs Disease and other health-centered websites and publications.

How does Stephanie make health a priority?

“Happiness and healthiness comes in the balance of simple pleasures. For me, that’s a blend of extreme travel and lazy days, fresh greens and pure cacao, uphill hikes and bungee jumps, evocative melodies and provocative sounds, moving, dancing, reading, writing, and rare moments of silence.”

Learn more about Stephanie:

 

Chad GodoyChad Godoy, Content Management

Chad helps us with content management, design work and social media management.

He has a mechanical engineering degree from Don Bosco Tech.

How does Chad make health a priority?

He grows his on produce on the farm. He is also learning a lot about nutrition now that he works with Diet vs Disease.

 

 


Can We End Hunger? My Trip to Uganda with The Hunger Project

I recently travelled to Uganda with The Hunger Project.

The idea was to observe how donators’ money is spent, and to speak with those on the ground who are making things happen.

My goal was not only to share their stories, but to do it in a fun and entertaining way (ie it’s NOT boring!)

I hope you enjoy my debut short-film, please let me know what you thought about it.

For the record, 5% of ad revenue on DietvsDisease.org is donated to help end world hunger through The Hunger Project.

So by reading this website, you’ve already supported the cause… thankyou!