All articles about Digestive Disorders, page 8
Inflammatory Bowel Disease (IBD) and Treatment: Explained in Plain English
Inflammatory bowel disease refers to long-term inflammation in the digestive tract.
It’s a serious condition that can cause many dangerous health issues.
Fortunately, it can be very well-managed with the right approach.
This article explores what you need to know about treating inflammatory bowel disease… without all the scientific jargon.
[Discover More…]What Is Betaine HCl And Does It Help With Digestion?
Betaine HCl is a supplement linked with many health claims.
In particular, improving poor digestion from low stomach acid.
But are these claims backed by science? Is it safe and effective?
This article explores the current evidence for betaine HCl supplementation.
[Discover More…]Best Probiotics For Irritable Bowel Syndrome (IBS): Explained in Plain English
Irritable bowel syndrome (IBS) is gastrointestinal disorder that causes many digestive problems.
Probiotics are recognized as a new treatment option, but it’s a topic that is clouded by a lot of confusion and scientific jargon.
This is a review of what the best probiotics for IBS actually are, explained in a way you can understand.
[Discover More…]8 IBS Symptoms You Need To Know About
Do certain foods give you embarrassing digestive trouble?
Do you race to the toilet multiple times a day, or go days without a bowel movement?
This article examines the most common symptoms of Irritable Bowel Syndrome (IBS) and what to do next.
[Discover More…]Celiac Disease and Celiac Disease Diet: The Beginner’s Guide
Around 1 in 100 people have celiac disease worldwide (1).
The only known treatment is a strict gluten-free diet, which is not easy to do.
This article takes a detailed look at managing celiac disease and how to do a gluten-free diet.
[Discover More…]Fructose Malabsorption: A Beginner’s Guide to Treatment
Fructose malabsorption is a gastrointestinal condition that causes digestive discomfort.
It’s common in sufferers of Irritable Bowel Syndrome (IBS), but can also be experienced in others.
This article looks in detail at fructose malabsorption and explores the scientifically-proven diet changes that can help improve your symptoms.
[Discover More…]The Beginner’s Guide to SIBO: Antibiotics and Diet Recommendations
A healthy and diverse gut bacteria is important for health.
However, an overgrowth of this bacteria in the small intestine – known as SIBO – can cause serious problems.
This article takes a detailed look at SIBO and what dietary changes are scientifically shown to help.
[Discover More…]Chronic Constipation: 10 Proven Remedies for Relief
Chronic constipation is a common and uncomfortable complaint.
It’s rarely dangerous and can often be prevented and treated at home with diet and lifestyle changes.
This article explores ten research-backed methods of easing chronic constipation… all of which can be done yourself at home.
[Discover More…]Candida and Diet: Splitting Fact from Fiction
Candida is a fungus that can grow in the human body.
A condition called Candida Overgrowth Syndrome is said to occur if levels in the gut become too high.
But is it actually a real condition, and does diet play a role? This article explores the current research.
[Discover More…]Common High FODMAP Ingredients to Avoid (+ Download and Print The PDF Chart)
Certain high FODMAP ingredients are commonly added to food products.
It’s important you are aware of these if you are following a low FODMAP diet.
That way you’ll know exactly what to look for on the ingredients label when shopping.
A Beautiful List of FODMAP “Free” Foods (+ Download and Print The PDF Chart)
This is a complete list of foods that have virtually undetectable levels of FODMAPs.
That means you can eat them “freely”.
[Discover More…]The Best Diet For Ulcerative Colitis: Splitting Fact From Fiction
Many people claim to have “cured” ulcerative colitis with diet or supplements.
Unfortunately, there is no diet or pill that can cure the disease.
However, certain diet changes have shown tremendous promise in reducing symptoms and easing discomfort, helping patients live a normal life once more.
This article explains what we currently know about the role of diet in ulcerative colitis.
[Discover More…]












