IGF-1: Miracle Hormone or Health Hazard?

Could a hormone produced in the body be the key to weight loss, increased muscle mass, health and longevity?

Some believe this could be the case with IGF-1, but others argue that supplementing with it comes with several harmful side effects.

This article explains what IGF-1 is, how it might affect our health, and whether supplementing with it is a good idea.

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Health Benefits of Fasting: Splitting Fact From Fiction

Health Benefits of Fasting_ Splitting Fact From Fiction

Fasting is becoming increasingly popular as a way to boost health.

But it can be confusing to figure out how much of the hype is backed by evidence.

This article discusses the different types of fasting, including intermittent fasting, along with some of their main benefits.

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Does SeroVital hGH Work? A Sales-Free Review (2018)

Does SeroVital hGH Work_ A Sales-Free Review blog

[Last Updated 19th October, 2018]

Who wouldn’t want to “defy aging and live younger”?

The creators of SeroVital claim to have come up with just the solution—and they’ve packaged it in supplement form.

This article looks at both the research and reviews of SeroVital hGH to look at what it is, what it claims to do and if it actually works.

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5 Statistics That Show Why Intermittent Fasting Is Powerful For Weight Loss

5 Statistics That Show Why Intermittent Fasting Is Powerful For Weight Loss

[Last updated 13th September, 2018]

Many weight loss diets have a lot of rules and complexities.

Intermittent fasting keeps things simple, and it has become a very popular eating pattern to lose weight.

This article looks at 5 reasons why intermittent fasting and weight loss go hand-in-hand…. [Discover More…]

77 Proven Ways To Lose Weight And Keep It Off (Sorry, No “Miracle” Potions Or Quick-Fixes Here)

77 Ways To Lose Weight And Keep It Off

[Last updated 24th July, 2018]

Want to lose weight and keep it off?

You’re in the right place.

I’ve put together the most comprehensive list of ways to lose weight… without any “miracle” potions, crazy diets or other scams you usually come across.

These are all credible and scientifically accurate recommendations that you can implement right now.

But before you go any further, keep this in mind…… [Discover More…]

Does Weight Loss Tea Work? A Sales-Free Look

Does Weight loss Tea Work- A Sales-free Look

[Last updated 28th September, 2018]

Weight loss teas claim to suppress appetite, increase fat burning and boost metabolism.

But do they work?

This article takes a sales-free look at the scientific evidence…. [Discover More…]