All articles about Digestive Disorders, page 3
How To Get Rid of Bloating: 9 Strategies Backed By Science
[Last updated 5th November, 2018]
Stomach bloating after meals can be incredibly uncomfortable.
Research shows that 10 to 25% of healthy people experience it to some degree, yet most don’t do anything about it (1).
It’s even more common among those with gastrointestinal disorders, such as IBS.
Fortunately, diet changes alone can help to relieve or prevent most cases. This article explores what is scientifically shown to help stop bloating.
[Discover More…]How To Stop Diarrhea: Diet Changes and Natural Remedies
[Last updated 29th May, 2018]
Diarrhea is not a disease in itself, but rather a symptom of other issues.
Depending on the cause, diet changes can have a tremendous influence on prevention and treatment.
This article explores what is scientifically shown to help stop diarrhea.
[Discover More…]