All articles about Digestive Disorders, page 2
The Best Diet After Gallbladder Removal: Everything You Need to Know Explained in Plain English
If you’ve had your gallbladder removed, you’ve likely been advised to change your diet.
To do so, it’s helpful to know what the gallbladder does and the role it plays in digestion.
This article will help you better understand the gallbladder and the best diet to follow after its removal.
[Discover More…]5 Foods That Cause Constipation (And What To Eat Instead)
[Last updated 31st July, 2019]
Constipation can be unpleasant and frustrating.
And it can happen to anyone.
Fortunately, there are many ways to prevent and treat constipation, including some easy dietary modifications.
This article looks at specific foods thought to cause constipation and what other dietary changes you can consider.
[Discover More…]How to Get Rid of Hemorrhoids: Treat Them With What Actually Works!
[Last updated 30th May, 2018]
Hemorrhoids are a common problem that cause pain, itching and bleeding in the rectum and/or anus.
While they often resolve on their own, many people try home remedies or seek medical treatments to speed up relief from their hemorrhoids.
This article looks at various hemorrhoid treatment options so you can decide the best option for you.
[Discover More…]Best Laxatives for Constipation: Your Complete Guide (Updated for 2019)
[Last updated 23rd January, 2019]
Constipation is very common.
But it becomes incredibly frustrating when it’s persistent, especially when you’ve already made lifestyle changes to improve your bowel habits. Many people look to laxatives for help, but it can be hard to pick the best, most reliable product for you.
This article helps narrow down the best laxatives for constipation.
[Discover More…]Black, Green or Bloody: What’s Up With My Poop?
[Last updated 7th March, 2023]
The color of your poop can provide you with useful information about what’s going on inside your body.
While some color changes are simply related to the color of food you ate, other changes may indicate severe medical conditions.
This article explains potential reasons for your poop color.
Why Do I Fart So Much!? Genius Ways To Curb Excessive Bloat and Gas
[Last updated 5th November, 2018]
Everyone farts.
For some, however, excessive gas can be embarrassing or uncomfortable.
This article explores why some people fart so much and how to reduce excessive gas.
[Discover More…]Specific Carbohydrate Diet (SCD) for Gut Health: Does It Really Help?
[Last updated 13th August, 2018]
The Specific Carbohydrate Diet (SCD) is a diet often used by people suffering from digestive disorders.
But does it really help to improve gut health?
This article explains SCD and looks at the evidence behind it.
[Discover More…]What Is Betaine HCl And Does It Help With Digestion?
[Last updated 14th August, 2018]
Betaine HCl is a supplement linked with many health claims.
In particular, improving poor digestion from low stomach acid.
But are these claims backed by science? Is it safe and effective?
This article explores the current evidence for betaine HCl supplementation.
[Discover More…]Chronic Constipation: 10 Proven Remedies for Relief
[Last updated 7th March, 2023]
Chronic constipation is a common and uncomfortable complaint.
It’s rarely dangerous and can often be prevented and treated at home with diet and lifestyle changes.
This article explores ten research-backed methods of easing chronic constipation… all of which can be done yourself at home.
[Discover More…]Candida and Diet: Splitting Fact from Fiction
[Last updated 5th September, 2018]
Candida is a fungus that can grow in the human body.
A condition called Candida Overgrowth Syndrome is said to occur if levels in the gut become too high.
But is it actually a real condition, and does diet play a role? This article explores the current research.
[Discover More…]How To Get Rid of Acid Reflux… Naturally
Research indicates between 10-20% of individuals experience acid reflux every week.
In fact, it’s one of the most common digestive disorders in the United States and Europe (1).
Fortunately, several dietary changes are proven to help. This article highlights the most proven methods to prevent acid reflux.
[Discover More…]How To Get Rid of Bloating: 9 Strategies Backed By Science
[Last updated 5th November, 2018]
Stomach bloating after meals can be incredibly uncomfortable.
Research shows that 10 to 25% of healthy people experience it to some degree, yet most don’t do anything about it (1).
It’s even more common among those with gastrointestinal disorders, such as IBS.
Fortunately, diet changes alone can help to relieve or prevent most cases. This article explores what is scientifically shown to help stop bloating.
[Discover More…]
