Food Intolerance and Sensitivity

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11 Warning Signs You Have A Sneaky Food Intolerance


[Last updated 7th March, 2023]

Do some foods just not sit right with you?

Have you noticed that it was not just a one-off, but rather part of a trend or pattern of symptoms?

Food intolerance (also known as food sensitivity) is much more common than you think. Up to 10% of people experience it to some degree, yet most don’t do anything about it.

Not to be confused with food allergy (which involves the immune system), a food intolerance reaction occurs when an individual’s threshold to certain food compounds or chemicals is exceeded. Symptoms can occur hours – even days – after eating the offending food.

Scroll through and see if you experience any of the following signs of food intolerance:[Discover More…]