Specific Carbohydrate Diet (SCD) for Gut Health: Does It Really Help?

Specific Carbohydrate Diet (SCD) for Gut Health- Does it really help

[Last updated 30th September, 2017]

The Specific Carbohydrate Diet (SCD) is a diet often used by people suffering from digestive disorders.

But does it really help to improve gut health?

This article explains SCD and looks at the evidence behind it. [Discover More…]

Inflammatory Bowel Disease (IBD) and Treatment: Explained in Plain English

Inflammatory bowel disease (IBD) and treatment

[Last updated 30th September, 2017]

Inflammatory bowel disease refers to long-term inflammation in the digestive tract.

It’s a serious condition that can cause many dangerous health issues.

Fortunately, it can be very well-managed with the right approach.

This article explores what you need to know about treating inflammatory bowel disease… without all the scientific jargon. [Discover More…]

The Best Diet For Ulcerative Colitis: Splitting Fact From Fiction

Ulcerative colitis and diet feature

[Last updated 30th September, 2017]

Many people claim to have “cured” their ulcerative colitis with diet or supplements.

Unfortunately, there is no diet or pill that can cure the disease.

However, certain diet changes have shown promise in reducing symptoms and easing discomfort.

This article explains what we currently know about the role of diet in ulcerative colitis. [Discover More…]

Dietary Treatment of Crohn’s Disease: A Review of the Evidence

Dietary Treatment of Crohns disease

[Last updated 30th September, 2017]

There is a lot of misinformation online about treating Crohn’s disease.

Unlike the low FODMAP diet for IBS, there is no proven diet or cure for Crohn’s.

However, studies show certain diet changes may help with treatment and preventing recurrence.
This article takes a science-based look at what might actually work. [Discover More…]