Gundry PrebioThrive is a popular all-natural supplement that contains a combination of prebiotics.
Producers of the supplement claim it can help improve digestion and aid in overall health and vitality—but it’s certainly not cheap.
This article explores what PrebioThrive is, the research behind it, what it claims to do and if it’s worth the steep price tag.
[Last updated 8th November, 2018]
Fiber is an essential part of a healthy diet, especially for optimal digestive health.
But conflicting information about what type of fiber and how much to eat can be confusing.
This article breaks down what fiber is and how it can protect you from digestive disorders and discomfort.[Discover More…]
[Last updated 23rd January, 2019]
A high fiber diet is thought to be very beneficial for health.
Increasing your intake is thought to protect against a wide variety of diseases and conditions, particularly for heart and digestive health (1).
Unfortunately, the average Western diet is seriously low in fiber.
This article summarises the best fiber supplements available to you, based on current research.[Discover More…]