12 Proven Foods Essential For Every Type 2 Diabetes Diet
Cut out bread.
No sugar in your coffee.
Only one potato at dinner.
If you’ve got blood sugar problems then you’ve heard those instructions over and over.
The focus is always on what you should remove from your diet, and it’s incredibly frustrating.
What about what you can eat?
What about the foods you should be adding to a diet for type 2 diabetes… the foods that can actually improve blood sugar control?
[Discover More…]Can Coconut Oil Treat Alzheimer’s Disease? An Honest Look At The Evidence
The popularity of coconut oil is soaring.
What was once only used in the West for skin care has since become a “Superfood”.
The unique nutrients are thought to benefit metabolism, heart health and maybe even brain health.
Many experts claim coconut oil prevents and can even treat forms of dementia, particularly Alzheimer’s disease… But what does the research actually tell us?
[Discover More…]
