[Last updated 12th June, 2019]
L-arginine supplements are popular among athletes.
Many believe that L-arginine can increase oxygen delivery to muscles and decrease lactic acid build-up.
There are also claims that it can help with a number of health conditions such as blood pressure, cardiovascular disease and type 2 diabetes.
This article looks into what L-arginine is, what it does and whether there is evidence to back up these claims.[Discover More…]
[Last updated 9th January, 2019]
Lowering high blood pressure can be difficult.
You need to relax more and get adequate sleep.
Take medications daily- as though it’s natural.
And perhaps hardest of all, change the way you eat.
The cruel twist?[Discover More…]