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L-Arginine Supplementation: Splitting Fact From Fiction


[Last updated 12th June, 2019]

L-arginine supplements are popular among athletes.

Many believe that L-arginine can increase oxygen delivery to muscles and decrease lactic acid build-up.

There are also claims that it can help with a number of health conditions such as blood pressure, cardiovascular disease and type 2 diabetes.

This article looks into what L-arginine is, what it does and whether there is evidence to back up these claims.[Discover More…]