Home Remedies for UTIs: What Actually Works?

Home Remedies for UTIs What Actually Works?

Urinary tract infections (UTIs) are quite common, especially among women.

If you’re dealing with the discomfort and pain of a UTI, you’re likely looking for a quick fix.

This article looks at some of the most commonly prescribed home remedies for UTIs, and provides recommendations for improving your urinary health. [Discover More…]

The Best Diet for Diverticulitis: Splitting Fact From Fiction With Over 20 Studies

[Last Updated 7th October, 2017]

Diverticulitis is an extremely unpleasant digestive disease.

Those diagnosed know it’s worth taking measures to avoid future episodes. Unfortunately, 1 in 5 will have another flare up within five years (1).

This is a research-driven look at what diet changes may help treat diverticulitis, as well as some common myths about foods to avoid. [Discover More…]

Levothyroxine for Hypothyroidism: What You Need to Know

Levothyroxine for Hypothyroidism- What You Need to Know

Levothyroxine is the preferred medication of choice for treating an underactive thyroid (hypothyroidism).

It’s typically taken for a long period of time, if not for life, so there are many important things you should know.

This article looks at how it works, how much you need, and your alternatives if it doesn’t seem to be working. [Discover More…]

IBS Medication: A Sales-Free Look At What Works

Irritable bowel syndrome (IBS) is an increasingly common digestive disorder.

Almost one in five people will experience it at some point in their life, with women more prone than men.

Unfortunately the cause of IBS is unknown, making it difficult to know what the best treatment is.

This article looks into the various forms of IBS medication currently recommended. [Discover More…]

77 Proven Ways To Lose Weight And Keep It Off (Sorry, No “Miracle” Potions Or Quick-Fixes Here)

77 Ways To Lose Weight And Keep It Off

Want to lose weight and keep it off?

You’re in the right place.

I’ve put together the most comprehensive list of ways to lose weight… without any “miracle” potions, crazy diets or other scams you usually come across.

These are all credible and scientifically accurate recommendations that you can implement right now.

But before you go any further, keep this in mind… [Discover More…]

Can You Take Metformin For Weight Loss? A Look At The Numbers

CAN YOU TAKE METFORMIN FOR WEIGHT LOSS

[Last updated 29th September, 2017]

Metformin is a medication said to cause weight loss, but is it true?

Should you be worried if you are underweight, or should you use it if you want a slimmer waistline?

This article takes a looks at the current evidence and if you can take metformin for weight loss. [Discover More…]