How To Treat Diverticulitis: The 2 Steps You Need To Know
So you’ve experienced just how awful a diverticulitis flare-up can be.
Or perhaps you’ve had multiple flare-ups and you don’t want to go through that anymore.
The good news is based on my experience of more than 10 years in the field, I’m going to share with you two fundamental steps that will ensure that you get symptom-free and that you restore your gut health and resilience.
[Discover More…]The Best Diverticulitis Diet: Splitting Fact From Fiction With Over 25 Studies
Diverticulitis is an extremely unpleasant digestive disease.
Those diagnosed know it’s worth taking measures to avoid future episodes. Unfortunately, 1 in 5 will have another flare-up within 5 years (1).
This is a research-driven look at what diet changes may help treat diverticulitis, as well as some common myths about what foods to avoid with diverticulitis.
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