The Vagus Nerve Explained in Plain English
The vagus nerve is one of the longest and most important nerves in the body and helps control a number of crucial functions.
It connects your brain to your gut, and can affect everything from your mood and stress levels to your digestion, heart rate and immune response.
It may also play a major role in inflammation and various chronic diseases if not working properly.
Here, we discuss what the vagus nerve is, what it does, and how stimulating it may be beneficial for both your physical and mental health.
[Discover More…]Should You Use Gundry Vital Reds? A SALES-FREE Review
Gundry MD Vital Reds is a popular all-natural supplement packed with antioxidant-rich fruits, “fat-burning” herbs and probiotics.
It’s said to boost energy, improve digestion and make your skin glow—but it comes at a hefty price. So, is it worth it?
This article explores what Vital Reds is, the research behind it, what it claims to do and if it can actually help you.
[Discover More…]High-Fiber Foods and Digestive Health: More or Less?
Fiber is an essential part of a healthy diet, especially for optimal digestive health.
But conflicting information about what type of fiber and how much to eat can be confusing.
This article breaks down what fiber is and how it can protect you from digestive disorders and discomfort.
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