WHAT’S THE BEST DIET FOR ME?

Lipozene Review: A Sales-Free Look At If It Really Works For Weight Loss

Lipozene Review_ Does It Really Work For Weight Loss_ (1)

Many people use weight loss pills to get quick results.

The design of most is to reduce appetite and burn fat. Some types limit the body’s absorption of nutrients too, such as fat.

Lipozene is one of the popular ones, but does it actually work? This article reviews the current evidence. [Discover More…]

3 Reasons Paleo Is Dead and The Ketogenic Diet Is The Future of Weight Loss Fads In 2018

3 Reasons Paleo Is Dead and The Ketogenic Diet Is The Future of Weight Loss Fads In 2018

Remember when the paleo diet smothered your news feed?

Celebrities were raving about the “caveman lifestyle”, while researchers and dietitians were saying it was just a fad…

Well, we were right.

I’m looking at why the paleo diet is all but dead, and why the ketogenic diet will replace it going forward in 2018. [Discover More…]

The Best Diet After Gallbladder Removal: Everything You Need to Know Explained in Plain English

The Best Diet After Gallbladder Removal_ Everything You Need to Know Blog Image

If you’ve had your gallbladder removed, you’ve likely been advised to change your diet.

To do so, it’s helpful to know what the gallbladder does and the role it plays in digestion.

This article will help you better understand the gallbladder and the best diet to follow after its removal. [Discover More…]

Potassium Citrate: Everything You Need to Know, Explained in Plain English

Potassium citrate is a mixture of potassium salt and citric acid.

While it’s often used as a food additive, it can also improve heart and bone health and help conditions like kidney stones.

This article looks at potassium citrate and how and when to use this product safely. [Discover More…]

4 of The Most Misleading Nutrition Products To Avoid In 2018 (& How To Not Get Tricked This New Year)

most misleading nutrition products

The “wellness” market is predicted to become the next trillion dollar industry.

Problem is the majority of wellness products and supplements don’t improve our health… because we don’t actually need them.

We’re just tricked into thinking we do.

I’ve rounded up several of the most useless and misleading nutrition products to watch out for in the new year, followed by a guide on how to fool-proof yourself from dodgy products. [Discover More…]

Does Thrive Patch Help With Weight Loss? A Sales-Free Review (Updated for 2018)

Does Thrive Patch Actually Help With Weight Loss_ A Sales-Free Look At The Facts

Thrive Patch is a weight loss patch placed directly on your skin.

Some have touted it to be a “weight loss wonder,” but do actual results reflect this bold statement?

This article reviews how Thrive Patch supposedly works and whether or not it can actually help you lose weight. [Discover More…]