Tag: MONASH

How To Use The Monash University FODMAP Diet App: A Step-By-Step Tutorial

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[Last updated 30th November, 2018] FODMAPs and the low FODMAP diet was discovered by researchers at Monash University. Monash have since released a FODMAPs phone app, which many now consider an essential resource. It contains the most comprehensive database of FODMAP-tested foods available (known as the Food Guide), as well as low FODMAP recipes, certified foods and other features. This article walks you through how to use the Food Guide in the Monash University FODMAP Diet app. We’ve also highlighted some buggy features you need to be aware of. Before You Start – Download The Monash App Unfortunately, we cannot display screen shots demonstrating how to use the Monash app due to copyright, so if you haven’t done so already, you will need to purchase download the app before continuing so you can follow along. You can purchase the app[Discover More…]