[Last updated 31st July, 2018]
There’s a lot of misinformation online about treating Crohn’s disease.
Unlike the low FODMAP diet for IBS, there is no proven diet or cure for Crohn’s.
However, studies show certain diet changes may help with treatment and preventing recurrence.
This article takes a science-based look at what might actually work.[Discover More…]
[Last updated 8th November, 2018]
Irritable Bowel Syndrome (IBS) is a gastrointestinal disorder characterised by recurrent digestive stress.
In addition to painful physical symptoms, it can cause serious stress and anxiety if left unmanaged.
This article looks at the scientifically-proven diet and lifestyle changes for IBS treatment.[Discover More…]