[Last updated 10th February, 2018]
Does dairy give you digestive discomfort?
Lactose may be the culprit… but that doesn’t mean you have to give up milk and cheese forever.
This article explains what you need to know about lactose intolerance.[Discover More…]
[Last updated 4th June, 2018]
Some lack the enzymes required to digest specific foods.
This can cause a range of digestive issues including gas, bloating, and diarrhea.
Digestive enzyme supplements may remedy this, but it depends on what food intolerance is the problem.
This article is a sales-free look at the effectiveness of digestive enzyme supplements, based on the latest scientific evidence.[Discover More…]