3 Reasons Paleo Is Dead and The Ketogenic Diet Is The Future of Weight Loss Fads In 2018

3 Reasons Paleo Is Dead and The Ketogenic Diet Is The Future of Weight Loss Fads In 2018

[Last updated 14th August, 2018]

Remember when the paleo diet smothered your news feed?

Celebrities were raving about the “caveman lifestyle”, while researchers and dietitians were saying it was just a fad…

Well, we were right.

I’m looking at why the paleo diet is all but dead, and why the ketogenic diet will replace it going forward in 2018…. [Discover More…]

Does Thrive Patch Help With Weight Loss? A Sales-Free Review (Updated for 2018)

Does Thrive Patch Actually Help With Weight Loss_ A Sales-Free Look At The Facts

[Last updated 14th August, 2018]

Thrive Patch is a weight loss patch placed directly on your skin.

Some have touted it to be a “weight loss wonder,” but do actual results reflect this bold statement?

This article reviews how Thrive Patch supposedly works and whether or not it can actually help you lose weight…. [Discover More…]

SALES-FREE Forskolin Review: Does This Weight Loss Pill Work? (Updated for 2018)

Forskolin Review_ Does This Weight Loss Pill Work_

[Last updated 14th August, 2018]

Forskolin has been touted as “lightning in a bottle” and a “miracle flower” for weight loss.

But does it really live up to the hype?

This is a sales-free review of forskolin and whether it could help you lose weight…. [Discover More…]

5 Statistics That Show Why Intermittent Fasting Is Powerful For Weight Loss

5 Statistics That Show Why Intermittent Fasting Is Powerful For Weight Loss

[Last updated 14th August, 2018]

Many weight loss diets have a lot of rules and complexities.

Intermittent fasting keeps things simple, and it has become a very popular eating pattern to lose weight.

This article looks at 5 reasons why intermittent fasting and weight loss go hand-in-hand…. [Discover More…]

The Beginner’s Guide To A Protein-Sparing Modified Fast (PSMF)

Protein-sparing modified fast_ What is it and should you try it.

[Last updated 14th August, 2018]

A wide range of diets and eating patterns have gained popularity in recent years.

High-protein diets in particular are popular because of how effective they are.

The Protein-Sparing Modified Fast is no exception.

This article explains what the diet it is and who may be appropriate to give it a go. … [Discover More…]

These 10 People Lost 1,000 Lbs (450 Kg) and Kept It Off: Here’s What Had The Biggest Impact For Their Weight Loss

Biggest Impact For Their Weight Loss before and after

[Last updated 14th August, 2018]

Weight loss is not easy.

That’s obvious.

However, many have successfully lost large amounts of weight and kept it off long term.

These 10 people have shared what weight loss strategies had the biggest impact for them, and how you can use them too.

Their weight loss before and after photos are inspirational, as is their practical advice. Let’s hear from them now…… [Discover More…]