What Is Quark And Is It Healthy? A Dairy Powerhouse That Puts Greek Yogurt To Shame
Quark is the next big thing in nutrition.
It’s tasty, filling, low FODMAP and it dominates Greek yoghurt in just about every nutritional aspect.
Unless you’ve lived in particular parts of Europe, however, you would never have heard of it.
So just what is quark and is it healthy? Let’s look at the science.
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