11 Warning Signs You Have A Sneaky Food Intolerance

11 warning signs you have a food intolerance

[Last updated 9th November, 2017]

Do some foods just not sit right with you?

Have you noticed that it was not just a one-off, but rather part of a trend or pattern of symptoms?

Food intolerance (also known as food sensitivity) is much more common than you think. Up to 10% of people experience it to some degree, yet most don’t do anything about it.

Not to be confused with food allergy (which involves the immune system), a food intolerance reaction occurs when an individual’s threshold to certain food compounds or chemicals is exceeded. Symptoms can occur hours – even days – after eating the offending food.

Scroll through and see if you experience any of the following signs of food intolerance: [Discover More…]