Tag: lose weight

77 Proven Ways To Lose Weight And Keep It Off (Sorry, No “Miracle” Potions Or Quick-Fixes Here)

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[Last updated 9th January, 2019]

Want to lose weight and keep it off?

You’re in the right place.

I’ve put together the most comprehensive list of ways to lose weight… without any “miracle” potions, crazy diets or other scams you usually come across.

These are all credible and scientifically accurate recommendations that you can implement right now.

But before you go any further, keep this in mind…[Discover More…]

14-Day Meal Plan For Hypothyroidism And Weight Loss

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[Last updated 28th December, 2018]

Have you been diagnosed with an underactive thyroid or suspect you have one?

Looking for a sample meal plan tailored to your condition… one that you can follow right now?

The 14-Day Meal Plan For Hypothyroidism and Weight Loss is a Dietitian-made plan to help make life easier (and more delicious) when learning what you should and should not eat with an underactive thyroid.

It’s designed to be:[Discover More…]