Levothyroxine for Hypothyroidism: What You Need to Know
Levothyroxine is the preferred medication of choice for treating an underactive thyroid (hypothyroidism).
It’s typically taken for a long period of time, if not for life, so there are many important things you should know.
This article looks at how it works, how much you need, and your alternatives if it doesn’t seem to be working.
[Discover More…]Is Low Carb Bad For Hypothyroidism?
Hypothyroidism is becoming increasingly more common in Western countries.
One of the main symptoms of this hormone disorder is a slower metabolism and gradual weight gain.
Low carb and ketogenic diets have emerged as popular approaches to weight loss, at least in otherwise healthy individuals. But there is some controversy over the safety of these eating patterns for hypothyroidism.
This article reviews the scientific evidence available.
[Discover More…]7 Weight Loss Tips That DON’T Work If You Have Hypothyroidism
When it comes to weight loss, there’s a mountain of information to absorb.
Most advice comes from national government guidelines, which are designed for the average healthy person.
But what if you’re not the average person?
Generalised health recommendations don’t always apply to those with medical conditions… Especially an underactive thyroid.
This article looks at 7 popular weight loss tips and why they don’t apply to those with hypothyroidism.
[Discover More…]TSH and So-Called “Normal” TSH Levels: A Non-Sciency Guide
TSH is a hormone that controls thyroid gland activity.
It’s typically used as a marker of thyroid health, but what are normal TSH levels?
This article explores what your levels should be and how it relates to hypothyroidism.
[Discover More…]14-Day Meal Plan For Hypothyroidism And Weight Loss
Have you been diagnosed with an underactive thyroid or suspect you have one?
Looking for a sample meal plan tailored to your condition… one that you can follow right now?
The 14-Day Meal Plan For Hypothyroidism and Weight Loss is a Dietitian-made plan to help make life easier (and more delicious) when learning what you should and should not eat with an underactive thyroid.
It’s designed to be:
[Discover More…]