Tag: gut bacteria

What Are Prebiotics? A Detailed Look At Prebiotic Foods and Fiber

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[Last updated April 10th, 2019]

You may have heard of probiotics, but do you know about prebiotics?

Despite the similarity in names, there are some key differences.

While probiotics rightfully get a lot of praise from health experts, prebiotics are important as well.

So, what are prebiotics, and how can you get more of them?

Keep reading to learn more about the power of prebiotics.

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Can You Treat H. Pylori Naturally? A Look At Tests, Symptoms and Proven Treatments

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[Last Updated 5th October, 2018]

H. pylori is a very common bacteria.

Many people have it and don’t even realize it. However, it’s sometimes difficult to treat and can cause serious health problems in some cases.

Certain foods and supplements have been reported to fight H. pylori alone and in combination with standard medical treatments.

This article explores how well diet and other natural treatments work against H. pylori.

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