MTHFR, Folic Acid and Folate: Should I Eat It?

MTHFR folic acid and folate

[Last Updated 6th August, 2017]

MTHFR mutations are well-known genetic variations that can impact folate metabolism.

But there is a lot of confusion whether we should eat more or less folate.

This short article explains it in human terms. [Discover More…]

MTHFR Mutation, Symptoms and Diet: What You Need to Know

MTHFR mutation, symptoms and diet: What you need to know

[Last Updated 28th September, 2017]

All humans have the same set of genes.

Our differences come from the tiny variations in those genes.

Those variations influence not only in how you look or behave different to others… But in how your body reacts differently to external factors.

Especially how it reacts to the foods you eat and lifestyle you live. [Discover More…]