Why Do I Fart So Much? Ways To Reduce Excessive Gas

Why do i fart so much- Ways to reduce excessive gas

[Last updated 30th September, 2017]

Everyone farts.

For some, however, excessive gas can be embarrassing or uncomfortable.

This article explores why some people fart so much and how to reduce excessive gas. [Discover More…]

How To Get Rid of Bloating: 9 Strategies Backed By Science

how-to-get-rid-of-bloating-wide

[Last updated 9th November, 2017]

Stomach bloating after meals can be incredibly uncomfortable.

Research shows that 10 to 25% of healthy people experience it to some degree, yet most don’t do anything about it (1).

It’s even more common among those with gastrointestinal disorders, such as IBS.

Fortunately, diet changes alone can help to relieve or prevent most cases. This article explores what is scientifically shown to help stop bloating. [Discover More…]