Celiac Disease and Diet: The Beginner’s Guide

Celiac Disease- The Beginner’s Guide

Around 1 in 100 people have celiac disease worldwide (1).

The only known treatment is a strict gluten-free diet, which is not easy to do.

This article takes a detailed look at managing celiac disease and how to do a gluten-free diet. [Discover More…]

6 Signs and Symptoms of Gluten Intolerance

6 Signs and Symptoms of Gluten Intolerance

There is a huge fad component to the gluten-free movement.

However, many people genuinely cannot tolerate it, even without celiac disease.

The problem is they don’t realise it, and then live with the symptoms as though it’s normal.

This article looks at the most common signs and symptoms of gluten intolerance. [Discover More…]