Does Coffee Raise Blood Pressure? Time To Clarify The Confusion
Coffee is one of the world’s most popular drinks.
Taste and social value aside, it’s generally considered a health food and is linked to numerous metabolic health benefits.
However, there is a lot of confusion around its impact on blood pressure.
Many foods are shown to be beneficial, but does coffee raise blood pressure? Is there more to consider if you already have high blood pressure?
This article digs through the current research to clarify any confusion.
[Discover More…]What Is Fish Oil Good For? An Unbiased Look At 8 Popular Claims
[Last updated 9th November, 2017]
$1.2 billion.
That’s what the fish oil industry is worth each year in the US alone.
But what is fish oil good for when it comes to chronic disease, skin conditions and weight loss?
Are the reported health benefits true… or have they been oversold to us like most other “healthy” foods and supplements?
This article looks at 8 of the most popular claims to uncover the truth.
[Discover More…]11 Foods Scientifically Proven to Lower Your Blood Pressure
Lowering high blood pressure can be difficult.
You need to relax more and get adequate sleep.
Take medications daily- as though it’s natural.
Exercise regularly.
And perhaps hardest of all, change the way you eat.
The cruel twist?
[Discover More…]