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What Can’t You Eat When Pregnant? The Top 6 Foods To Avoid (No. 4 Is Highly Controversial)

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[Last updated 14th August, 2018]

What you eat during pregnancy is crucial.

The embryo is completely dependent on the availability and supply of nutrients provided by the mother.

The quality of these nutrients – helpful or harmful – is determined entirely by her nutrient stores and eating patterns.

So it’s troubling that a review of 25 studies found most women do not receive adequate nutrition education during pregnancy… [Discover More…]