Your gut-health
nutrition plan is ready
Based on your answers you will be 78 kg by December 2023
83 kg
78 kg
Sep September
Oct October
Nov November
Dec December
Your profile summary
Personal information
35 years
170 cm
83 kg

of people with similar profile resolved symptoms and lost weight using our plans.

Current BMI
If your BMI is 25.0 to 29.9, it falls within the overweight range.

Your recommendations

Daily caloric intake
2239 kcal
Diet Plan
14 days
Daily stress management
15 min

Symptom change estimations

Stomach pain
Excess gas
Loose stools
Your easy-to-follow gut-health plan
  • Resolve digestive symptoms
  • Restore gut health
  • Renew energy
  • Reduce inflammation
  • Lose unwanted weight
  • Form new healthy habits
The low FODMAP diet
was covered by
Our promise
Joe Leech Joe Leech

Most of us feel overwhelmed when it comes to improving our health, especially those with a digestive disorder or disease.

Together, we’ll use low FODMAP meal plans, anxiety-management, and other techniques designed to resolve symptoms, reduce inflammation, restore the gut microbiome, and rejuvenate energy levels...

So that by the end of our program you can eat with freedom once more and live your healthiest and happiest life!

Our dietitians and psychotherapists are all experts in gastrointestinal health and work around the clock to prepare the most effective plans to support your body, your mind and your health goals.

Try it out - you have my personal guarantee it’s going to work.

Joe Leech
(RD, MSc Nutrition)

Let's get started, which low FODMAP foods can I eat for Diverticulitis?

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