So, basically, you’re self-advertising a bit of business? That’s like a dentist telling you how much you need a dentist, or a lawyer telling you how much you need a lawyer. Not saying we don’t need any of these such professions. Just seems like a biased argument, if “I’m a dietician” is your claim towards how necessary those in your profession are.

Regardless, she’s right.

I happen to agree with her. There’s a big difference between using a plain, full-fat yogurt (preferably making your own from raw milk) and that store-bought 90 calorie crap with a whole slew of sugar or artificial sweetener. Makes me wonder if the probiotic strains are even beneficial.

The full-fat is nourishing and won’t cause spikes in blood sugar. This is all the while providing awesome gut bacteria! Taste good, too.

Where would you get your vitamin C if not from fruits? Certainly eating 1 guava provides your daily dose of vitamin C quicker than eating 1 cup of cooked broccoli. Raw broccoli is not appetising.

Hi Eagle, nutritionists and dietitians are certainly necessary, particularly for treating particular medical conditions. I am a dietitian.