<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: Microscopic Colitis And Diet: Beginner&#8217;s Guide To Treating Collagenous and Lymphocytic Colitis	</title>
	<atom:link href="https://www.dietvsdisease.org/microscopic-colitis-and-diet/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.dietvsdisease.org/microscopic-colitis-and-diet/</link>
	<description>Personalized Health, On Demand.</description>
	<lastBuildDate>Fri, 13 Mar 2026 11:59:43 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.2</generator>
	<item>
		<title>
		By: Ruth Angelica Costa		</title>
		<link>https://www.dietvsdisease.org/microscopic-colitis-and-diet/#comment-95963</link>

		<dc:creator><![CDATA[Ruth Angelica Costa]]></dc:creator>
		<pubDate>Fri, 13 Mar 2026 11:59:43 +0000</pubDate>
		<guid isPermaLink="false">https://www.dietvsdisease.org/?p=8743#comment-95963</guid>

					<description><![CDATA[Tenho colite colagenosa e não sei mais o que fazer. Fui diagnosticada em 2025. 
Eu tratava de outro diagnóstico: síndrome do intestino irritável .]]></description>
			<content:encoded><![CDATA[<p>Tenho colite colagenosa e não sei mais o que fazer. Fui diagnosticada em 2025.<br />
Eu tratava de outro diagnóstico: síndrome do intestino irritável .</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Abby Purvis		</title>
		<link>https://www.dietvsdisease.org/microscopic-colitis-and-diet/#comment-95205</link>

		<dc:creator><![CDATA[Abby Purvis]]></dc:creator>
		<pubDate>Sat, 07 Feb 2026 16:24:28 +0000</pubDate>
		<guid isPermaLink="false">https://www.dietvsdisease.org/?p=8743#comment-95205</guid>

					<description><![CDATA[The link for the list of FODMAP foods is not working.  I would love to have this]]></description>
			<content:encoded><![CDATA[<p>The link for the list of FODMAP foods is not working.  I would love to have this</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Colkeen		</title>
		<link>https://www.dietvsdisease.org/microscopic-colitis-and-diet/#comment-94572</link>

		<dc:creator><![CDATA[Colkeen]]></dc:creator>
		<pubDate>Sun, 21 Dec 2025 18:20:08 +0000</pubDate>
		<guid isPermaLink="false">https://www.dietvsdisease.org/?p=8743#comment-94572</guid>

					<description><![CDATA[Thank you all for your comments.  They help so much.  I am going to try some of the suggestions as I have been dealing with collagenous colitis for a couple years now and do not want to take the steroids]]></description>
			<content:encoded><![CDATA[<p>Thank you all for your comments.  They help so much.  I am going to try some of the suggestions as I have been dealing with collagenous colitis for a couple years now and do not want to take the steroids</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Carole Jungbluth		</title>
		<link>https://www.dietvsdisease.org/microscopic-colitis-and-diet/#comment-94423</link>

		<dc:creator><![CDATA[Carole Jungbluth]]></dc:creator>
		<pubDate>Fri, 05 Dec 2025 12:11:33 +0000</pubDate>
		<guid isPermaLink="false">https://www.dietvsdisease.org/?p=8743#comment-94423</guid>

					<description><![CDATA[I got microscopic colitis after several years of over the counter meds like Prilosec and the a doctor prescribed a medication for heartburn. Too late I read microscopic colitis would cause the colitis. I was on steroids which helped but the doctor wanted me to stay on the steroids for many more months so I weaned myself off. My life for years depended on not eating much and no longer walking far because I got such severe diarrhea.
I have several other issues and I am 73. After more extensive reading I have been drinking a slice of fresh ginger in hot water 3 - 4 times a week and apple cider vinegar…….,a TBS. in water and then another glass of just water to wash down….i do this 3 to 4 times a week…..preferably before eating in the am. I also drink fresh lime juice 1 -2 TBS in water and wash down with more water for my kidney issue. I was reading this site and realized I have QUIT CONSTANTLY COUGHING UP BILE, MY GASTROINTESTINAL issues are almost totally gone an my poop is well formed and a better color without lots of undigested food like it has been for years. Mmmmmmmmm. I do also drink a 1/3 cup of wither a good quality keifer or kombucha at least every other day. I am sure my gut is still healing as I have had this condition for at least 12 years. Food and water is the answer not medication.  Dr. Gundry TOTAL RESTORE ….I would take 2 - 3 tablets before we would go out to eat. It works great. I quit using it because of the cost.  I read up on Budesonide….the doctor prescribed….WOW just going to create way way worse health issues.  No thank you……most meds will ruin your liver, kidneys, heart…..NO THANK YOU.]]></description>
			<content:encoded><![CDATA[<p>I got microscopic colitis after several years of over the counter meds like Prilosec and the a doctor prescribed a medication for heartburn. Too late I read microscopic colitis would cause the colitis. I was on steroids which helped but the doctor wanted me to stay on the steroids for many more months so I weaned myself off. My life for years depended on not eating much and no longer walking far because I got such severe diarrhea.<br />
I have several other issues and I am 73. After more extensive reading I have been drinking a slice of fresh ginger in hot water 3 &#8211; 4 times a week and apple cider vinegar…….,a TBS. in water and then another glass of just water to wash down….i do this 3 to 4 times a week…..preferably before eating in the am. I also drink fresh lime juice 1 -2 TBS in water and wash down with more water for my kidney issue. I was reading this site and realized I have QUIT CONSTANTLY COUGHING UP BILE, MY GASTROINTESTINAL issues are almost totally gone an my poop is well formed and a better color without lots of undigested food like it has been for years. Mmmmmmmmm. I do also drink a 1/3 cup of wither a good quality keifer or kombucha at least every other day. I am sure my gut is still healing as I have had this condition for at least 12 years. Food and water is the answer not medication.  Dr. Gundry TOTAL RESTORE ….I would take 2 &#8211; 3 tablets before we would go out to eat. It works great. I quit using it because of the cost.  I read up on Budesonide….the doctor prescribed….WOW just going to create way way worse health issues.  No thank you……most meds will ruin your liver, kidneys, heart…..NO THANK YOU.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Beverly Burmeier		</title>
		<link>https://www.dietvsdisease.org/microscopic-colitis-and-diet/#comment-94350</link>

		<dc:creator><![CDATA[Beverly Burmeier]]></dc:creator>
		<pubDate>Sat, 29 Nov 2025 15:42:28 +0000</pubDate>
		<guid isPermaLink="false">https://www.dietvsdisease.org/?p=8743#comment-94350</guid>

					<description><![CDATA[Budesonide has been a god-send for me. I have been on long tapers 4 or 5 times since my colitis started 3 years ago. I can live like a normal human! But I know it&#039;s not intended for long-term use. Every time I go off, symptoms start again in 2-3 weeks. I tried the Fodmap diet for almost a year (and gave up eating some of my favorite, HEALTHY foods) but didn&#039;t get the improvement I&#039;d hoped for. Still trying to find a reasonable, lasting solution other than just &quot;managing&quot; it with anti-diarahheal meds.]]></description>
			<content:encoded><![CDATA[<p>Budesonide has been a god-send for me. I have been on long tapers 4 or 5 times since my colitis started 3 years ago. I can live like a normal human! But I know it&#8217;s not intended for long-term use. Every time I go off, symptoms start again in 2-3 weeks. I tried the Fodmap diet for almost a year (and gave up eating some of my favorite, HEALTHY foods) but didn&#8217;t get the improvement I&#8217;d hoped for. Still trying to find a reasonable, lasting solution other than just &#8220;managing&#8221; it with anti-diarahheal meds.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Dawn Jackson		</title>
		<link>https://www.dietvsdisease.org/microscopic-colitis-and-diet/#comment-93813</link>

		<dc:creator><![CDATA[Dawn Jackson]]></dc:creator>
		<pubDate>Wed, 05 Nov 2025 20:46:14 +0000</pubDate>
		<guid isPermaLink="false">https://www.dietvsdisease.org/?p=8743#comment-93813</guid>

					<description><![CDATA[Budesonide made me gain 8 pounds of fat that I can’t get rid of. It is like iron around my formerly flat tummy. My colitis started after my first Covid shot. I got mildly better and then I got my second shot and it hasn’t gone away since then. I am convinced that the Covid shots caused my collagenous colitis.]]></description>
			<content:encoded><![CDATA[<p>Budesonide made me gain 8 pounds of fat that I can’t get rid of. It is like iron around my formerly flat tummy. My colitis started after my first Covid shot. I got mildly better and then I got my second shot and it hasn’t gone away since then. I am convinced that the Covid shots caused my collagenous colitis.</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
