Comments on: 14-Day Meal Plan For Hypothyroidism and Weight Loss – Week 2 https://www.dietvsdisease.org/meal-plan-for-hypothyroidism-and-weight-loss-week-2/ Personalized Health, On Demand. Wed, 04 Mar 2026 10:59:31 +0000 hourly 1 https://wordpress.org/?v=6.7.2 By: surron bikes https://www.dietvsdisease.org/meal-plan-for-hypothyroidism-and-weight-loss-week-2/#comment-95746 Wed, 04 Mar 2026 10:59:31 +0000 https://www.dietvsdisease.org/?p=1812#comment-95746 SUR-RON LIGHT BEE ELECTRIC BIKE
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]]> By: Lise https://www.dietvsdisease.org/meal-plan-for-hypothyroidism-and-weight-loss-week-2/#comment-91448 Mon, 04 Mar 2019 19:56:40 +0000 https://www.dietvsdisease.org/?p=1812#comment-91448 I'm just starting on the 14 day meal plan, love the look of the recipes, really enjoyed my Greek yogurt tuna salad, for lunch and dinner today.....still trying to organize my shopping list! I was wondering if it's ok to use gluten free oats for breakfast or if they're too high in carbs? Likewise is oatmilk an ok alternative to almond sometimes? Thanks for a great website! ??]]> Hi Joe, not sure if you still reply to things here, but this is the only way to find out ☺️I’m just starting on the 14 day meal plan, love the look of the recipes, really enjoyed my Greek yogurt tuna salad, for lunch and dinner today…..still trying to organize my shopping list! I was wondering if it’s ok to use gluten free oats for breakfast or if they’re too high in carbs? Likewise is oatmilk an ok alternative to almond sometimes?
Thanks for a great website! ??

]]> By: Joe Leech, Dietitian https://www.dietvsdisease.org/meal-plan-for-hypothyroidism-and-weight-loss-week-2/#comment-74713 Tue, 10 Oct 2017 04:54:12 +0000 https://www.dietvsdisease.org/?p=1812#comment-74713 In reply to Jen.

Hi Jen, I am glad it was of use to you. Good luck 🙂

]]> By: Joe Leech, Dietitian https://www.dietvsdisease.org/meal-plan-for-hypothyroidism-and-weight-loss-week-2/#comment-74712 Tue, 10 Oct 2017 04:49:44 +0000 https://www.dietvsdisease.org/?p=1812#comment-74712 In reply to Sarah.

Hi Sarah. Goitrogens are not the issue that they’re made out to be. See this article;

]]> By: Jen https://www.dietvsdisease.org/meal-plan-for-hypothyroidism-and-weight-loss-week-2/#comment-73982 Mon, 02 Oct 2017 12:47:22 +0000 https://www.dietvsdisease.org/?p=1812#comment-73982 I love how creative each meal is! I have had my thyroid removed about 4 months ago, and find eating what I used to just doesnt agree with me anymore. Also still trying to get my thyroid hormone on the right level, which seems to be a battle, but I am looking forward to these meals which I am sure are going to assist alot. Also cutting out all the high-carb goodies which just don’t agree with me at all anymore.Thank you for the time put into this.

]]> By: Sarah https://www.dietvsdisease.org/meal-plan-for-hypothyroidism-and-weight-loss-week-2/#comment-73620 Wed, 27 Sep 2017 19:39:58 +0000 https://www.dietvsdisease.org/?p=1812#comment-73620 Hello, I’ve had hypothyroidism for a few year now and have done some research about foods to eat & avoid. Isn’t raw spinach a goitrogen which further depresses the thyroid function. Same with broccoli. Peanut butter is also listed as a ‘to avoid’ food. Does this diet still work regardless?

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