This is the second week of The 14-Day Meal Plan For Hypothyroidism and Weight Loss. It is fundamental that you start with Week 1 first. As with the first week, you can follow the meal plan exactly or choose the meals you enjoy most and add them into your current eating pattern. https://trello.com/c/ZTzPBA81/684-hide-pinterest-images Hypothyroid Meal Plan – Day #8 Monday Breakfast: Gluten-free toast with eggs over-easy. Remember only have breakfast at least 1 hour after taking thyroid hormone. Lunch: Fresh Spring (Rice-Paper) Rolls. Dinner: Thai Chicken Deliciousness + rice to serve. Use frozen peas or swap for another vegetable. Snack: 2-3 Brazil nuts. Hypothyroid Meal Plan – Day #9 Tuesday Breakfast: Chocolate Peanut Butter Smoothie. If you have a blender then smoothies are a quick and delicious breakfast. I recommend almond milk over regular as it has far less calcium (for those … Continue reading 14-Day Meal Plan For Hypothyroidism and Weight Loss – Week 2