Comments on: How To Lose Weight With An Underactive Thyroid: Your 6-Step Guide https://www.dietvsdisease.org/how-to-lose-weight-with-an-underactive-thyroid/ Personalized Health, On Demand. Wed, 28 Aug 2024 12:42:34 +0000 hourly 1 https://wordpress.org/?v=6.7.2 By: Tekspouse Tekspouse https://www.dietvsdisease.org/how-to-lose-weight-with-an-underactive-thyroid/#comment-90460 Tue, 07 Aug 2018 21:22:00 +0000 https://www.dietvsdisease.org/?p=2061#comment-90460 I have loweredmy blood pressure and lost 10 lbs i optimized my meds and cut out added sugars love it

]]> By: LadyWriter 1968 https://www.dietvsdisease.org/how-to-lose-weight-with-an-underactive-thyroid/#comment-90116 Wed, 28 Mar 2018 18:57:00 +0000 https://www.dietvsdisease.org/?p=2061#comment-90116 I have underactive thyroid and gained two stones since had it, even though I exercise. Plus getting older as well and coming into menopause only adds to it all. I have had vitamin deficiencies from it such as B12/6 iron levels, low vit D levels etc. I am on thyroxine and think most are on this one. The gps are not specialists so can only offer certain things. I also have hypertension and arthritus and back problems. I have dropped down my calories intake to see if that works. Years ago I could lose weight easily without even trying, its not the case anymore.

]]> By: Rochelle https://www.dietvsdisease.org/how-to-lose-weight-with-an-underactive-thyroid/#comment-89927 Sun, 18 Feb 2018 02:48:07 +0000 https://www.dietvsdisease.org/?p=2061#comment-89927 In reply to Rose Elliott.

Thank you for that helped me. I am so tired and I have an 84 year Mom with dementia that adds to the tiredness. Some times I’m too tired to even take care of myself but I make myself because I know it needs to be done.

]]> By: Joe Leech, Dietitian https://www.dietvsdisease.org/how-to-lose-weight-with-an-underactive-thyroid/#comment-89479 Fri, 09 Feb 2018 23:32:52 +0000 https://www.dietvsdisease.org/?p=2061#comment-89479 In reply to Denisse.

Hi Denisse, doing all that without being in a calorie deficit would prevent you from losing weight. The first thing to make sure is, are you in a calorie deficit?

]]> By: Denisse https://www.dietvsdisease.org/how-to-lose-weight-with-an-underactive-thyroid/#comment-88605 Tue, 23 Jan 2018 20:31:02 +0000 https://www.dietvsdisease.org/?p=2061#comment-88605 Hi
I’ve had Hypothyroidism most of my life, I don’t have many symptoms beside having an extremely hard time lossing weight. I’m very active ( I do weight training and I’m a runner ) I work with a Trainner and follow a specific diet ( I eat very clean ) I’m currentlt taking levothyroxine 125mg and altough I follow a healthy and fit life style i find it imposible to loose weight. i gain muscle pretty easily but I want to lean out and I’m becoming very frustrates . Any tips?

]]> By: Monique https://www.dietvsdisease.org/how-to-lose-weight-with-an-underactive-thyroid/#comment-88267 Mon, 22 Jan 2018 10:03:58 +0000 https://www.dietvsdisease.org/?p=2061#comment-88267 Hi I had a total thyroidectomy at the age of 31 after I had a multi nodular goitre, I always remained between 55-58kg however since I started going through menopause two and a half years ago I have gained a whopping 20kg. I have always been an active person, power walking, swimming gardening and active running after four children and now grandchildren. Since the weight gain, I have trouble sleeping, snore and just feel yuck! no energy, dry skin, hair, libido is an all time low!! I have tried all sorts of diets, but as the weightloss is very slow I give up and struggle to be motivated. Is there a diet which would work for my non existent thyroid and menopause?

]]>