Comments on: How To Lose Weight With An Underactive Thyroid: Your 6-Step Guide https://www.dietvsdisease.org/how-to-lose-weight-with-an-underactive-thyroid/ Personalized Health, On Demand. Wed, 28 Aug 2024 12:42:34 +0000 hourly 1 https://wordpress.org/?v=6.7.2 By: Tekspouse Tekspouse https://www.dietvsdisease.org/how-to-lose-weight-with-an-underactive-thyroid/#comment-90460 Tue, 07 Aug 2018 21:22:00 +0000 https://www.dietvsdisease.org/?p=2061#comment-90460 I have loweredmy blood pressure and lost 10 lbs i optimized my meds and cut out added sugars love it

]]> By: Briand Bruce https://www.dietvsdisease.org/how-to-lose-weight-with-an-underactive-thyroid/#comment-90161 Mon, 16 Apr 2018 12:02:00 +0000 https://www.dietvsdisease.org/?p=2061#comment-90161 Great post thanks for sharing with us
ankle weights
http://stayfit-shopping.com/ankle-weights/

]]> By: LadyWriter 1968 https://www.dietvsdisease.org/how-to-lose-weight-with-an-underactive-thyroid/#comment-90116 Wed, 28 Mar 2018 18:57:00 +0000 https://www.dietvsdisease.org/?p=2061#comment-90116 I have underactive thyroid and gained two stones since had it, even though I exercise. Plus getting older as well and coming into menopause only adds to it all. I have had vitamin deficiencies from it such as B12/6 iron levels, low vit D levels etc. I am on thyroxine and think most are on this one. The gps are not specialists so can only offer certain things. I also have hypertension and arthritus and back problems. I have dropped down my calories intake to see if that works. Years ago I could lose weight easily without even trying, its not the case anymore.

]]> By: Rochelle https://www.dietvsdisease.org/how-to-lose-weight-with-an-underactive-thyroid/#comment-89927 Sun, 18 Feb 2018 02:48:07 +0000 https://www.dietvsdisease.org/?p=2061#comment-89927 In reply to Rose Elliott.

Thank you for that helped me. I am so tired and I have an 84 year Mom with dementia that adds to the tiredness. Some times I’m too tired to even take care of myself but I make myself because I know it needs to be done.

]]> By: Joe Leech, Dietitian https://www.dietvsdisease.org/how-to-lose-weight-with-an-underactive-thyroid/#comment-89479 Fri, 09 Feb 2018 23:32:52 +0000 https://www.dietvsdisease.org/?p=2061#comment-89479 In reply to Denisse.

Hi Denisse, doing all that without being in a calorie deficit would prevent you from losing weight. The first thing to make sure is, are you in a calorie deficit?

]]> By: Juliane https://www.dietvsdisease.org/how-to-lose-weight-with-an-underactive-thyroid/#comment-89413 Thu, 08 Feb 2018 13:32:53 +0000 https://www.dietvsdisease.org/?p=2061#comment-89413 So I’ve been hypo for almost 15 years now. To go from a very slim body to gaining weight without reason was very depressing. My advise to anyone diagnosed with thyroid problems is find and Endocrinologist. Don’t waist your time with regular doctors, they don’t have the training to really treat something like this. It will only leads to frustration.
So after a few years of frustration I found my Endo. Things started to change, he’s very dedicated and willing to help me feel better. Through the years my dose has been adjusted, now I’m on levo 200, and I’m going to do some blood work soon. I don’t think that dose is working anymore.
Last year after a lot of work and long process I had lost 30 lbs. Then Dr decided to change me to Armour. I gained all the weight back. It’s very frustrating to say the least.
Another advice is never stop or run out of or meds. Even a few days without will impact your weight. I’ve made that mistake a few times.
Also find the right those of med that works for you, don’t be afraid to bump it up. Only then with diet and exercise you will see results. That has been my experience. Thanks for this forum it’s been great to find out I’m not alone!

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