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	<title>How To Cook | Diet vs Disease</title>
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		<title>How to Cook Turkey: Traditional Roast Turkey Made Easy</title>
		<link>https://www.dietvsdisease.org/how-to-cook-turkey/</link>
					<comments>https://www.dietvsdisease.org/how-to-cook-turkey/#respond</comments>
		
		<dc:creator><![CDATA[Joe Leech, Dietitian (MSc Nutrition &#38; Dietetics)]]></dc:creator>
		<pubDate>Mon, 26 Jun 2017 11:58:02 +0000</pubDate>
				<category><![CDATA[How To Cook]]></category>
		<category><![CDATA[how to cook turkey]]></category>
		<guid isPermaLink="false">https://www.dietvsdisease.org/?p=5274</guid>

					<description><![CDATA[<p>Turkey is a popular and nutrient-rich meat. While some consider roast turkey a difficult dish to master, we seek to debunk this myth and help you roast a perfect turkey every time. This article looks at&#160;how to cook turkey in the oven, simply and stress-free – you can modify and add any bells and whistles as you wish. What is Turkey? Turkey is a large game bird, native to North America. It&#8217;s the traditional centerpiece dish for number of holiday-feasts such as Thanksgiving and Christmas, and represents a good low-fat and high protein meat source. Fun Fact:&#160;Turkey contains the amino acid tryptophan, which is often blamed for inducing sleep following a filling Thanksgiving dinner feast. In fact, all meats contain this essential amino acid and the levels in turkey are not enough to cause drowsiness. How to Prepare Turkey Before<a class="more-link" href="https://www.dietvsdisease.org/how-to-cook-turkey/">[Discover More...]</a></p>
<p>The post <a href="https://www.dietvsdisease.org/how-to-cook-turkey/">How to Cook Turkey: Traditional Roast Turkey Made Easy</a> appeared first on <a href="https://www.dietvsdisease.org">Diet vs Disease</a>.</p>
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		<title>How to Cook Salmon: 5 Simple and Tasty Techniques</title>
		<link>https://www.dietvsdisease.org/how-to-cook-salmon/</link>
					<comments>https://www.dietvsdisease.org/how-to-cook-salmon/#respond</comments>
		
		<dc:creator><![CDATA[Joe Leech, Dietitian (MSc Nutrition &#38; Dietetics)]]></dc:creator>
		<pubDate>Fri, 02 Jun 2017 05:09:17 +0000</pubDate>
				<category><![CDATA[How To Cook]]></category>
		<guid isPermaLink="false">https://www.dietvsdisease.org/?p=5187</guid>

					<description><![CDATA[<p>Salmon is a healthy and delicious source of nutrients. Great&#160;for both the heart and mind, it&#8217;s also extremely versatile to prepare and cook. This article looks at&#160;how to cook salmon, simply and efficiently. What is Salmon? Salmon are saltwater fish that are mostly native to the Atlantic and Pacific Oceans. Rich and meaty, salmon is often referred to as the ‘fish for people that don’t think they like fish’, due to its rich, meaty texture and ‘non-fishy’ flavour. Fun Fact: Most types of salmon are ‘anadromous’ – this means they are born in freshwater, and travel to saltwater to live the rest of their lives. They only return to freshwater again to reproduce. How to Prepare Salmon Some quick pointers before you start to cook: Removing Pin-bones&#160; What you need: needle-nose pliers How: How to Cook Salmon So how should<a class="more-link" href="https://www.dietvsdisease.org/how-to-cook-salmon/">[Discover More...]</a></p>
<p>The post <a href="https://www.dietvsdisease.org/how-to-cook-salmon/">How to Cook Salmon: 5 Simple and Tasty Techniques</a> appeared first on <a href="https://www.dietvsdisease.org">Diet vs Disease</a>.</p>
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		<title>How to Cook Asparagus: 6 Deliciously Simple Ways to Try</title>
		<link>https://www.dietvsdisease.org/how-to-cook-asparagus/</link>
					<comments>https://www.dietvsdisease.org/how-to-cook-asparagus/#respond</comments>
		
		<dc:creator><![CDATA[Joe Leech, Dietitian (MSc Nutrition &#38; Dietetics)]]></dc:creator>
		<pubDate>Fri, 19 May 2017 23:09:01 +0000</pubDate>
				<category><![CDATA[How To Cook]]></category>
		<guid isPermaLink="false">https://www.dietvsdisease.org/?p=5050</guid>

					<description><![CDATA[<p>Asparagus is a delicious and popular vegetable. But how on earth do you cook it? This article looks at how to cook asparagus in a variety of ways. What is Asparagus? Asparagus is a popular vegetable that originated from the Mediterranean region. It’s typically enjoyed as an appetizer or side dish, and is popular in Asian-style cooking. Fun fact:&#160;Asparagus is notorious for producing an interesting odour in urine once eaten and digested. How to Prepare Asparagus Some quick pointers before you start: How to Cook Asparagus 1. Roasted Asparagus One of the most popular cooking methods, roasting asparagus removes its natural bitterness &#8211; best enjoyed aside grilled fish or red meat. How to do it 2. Stir Fried/Griddled Asparagus Frying asparagus over high heat is a deliciously simple way to produce juicy, yet crunchy asparagus. How to do it 3.<a class="more-link" href="https://www.dietvsdisease.org/how-to-cook-asparagus/">[Discover More...]</a></p>
<p>The post <a href="https://www.dietvsdisease.org/how-to-cook-asparagus/">How to Cook Asparagus: 6 Deliciously Simple Ways to Try</a> appeared first on <a href="https://www.dietvsdisease.org">Diet vs Disease</a>.</p>
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