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	<title>
	Comments on: Common High FODMAP Ingredients to Avoid (+ Download and Print The PDF Chart)	</title>
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	<description>Personalized Health, On Demand.</description>
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		<title>
		By: Heather Nagy		</title>
		<link>https://www.dietvsdisease.org/high-fodmap-ingredients-list/#comment-90667</link>

		<dc:creator><![CDATA[Heather Nagy]]></dc:creator>
		<pubDate>Thu, 25 Oct 2018 22:07:00 +0000</pubDate>
		<guid isPermaLink="false">https://www.dietvsdisease.org/?p=4380#comment-90667</guid>

					<description><![CDATA[Why does your FODMAP info allow goats milk and soy milk when other sources do not?]]></description>
			<content:encoded><![CDATA[<p>Why does your FODMAP info allow goats milk and soy milk when other sources do not?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Paula Phelps		</title>
		<link>https://www.dietvsdisease.org/high-fodmap-ingredients-list/#comment-90204</link>

		<dc:creator><![CDATA[Paula Phelps]]></dc:creator>
		<pubDate>Wed, 02 May 2018 15:48:00 +0000</pubDate>
		<guid isPermaLink="false">https://www.dietvsdisease.org/?p=4380#comment-90204</guid>

					<description><![CDATA[what does coffee do to the gut? I don&#039;t drink it daily but I roast coffee &#038; sampling it is part of my job.]]></description>
			<content:encoded><![CDATA[<p>what does coffee do to the gut? I don&#8217;t drink it daily but I roast coffee &amp; sampling it is part of my job.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Michele		</title>
		<link>https://www.dietvsdisease.org/high-fodmap-ingredients-list/#comment-55959</link>

		<dc:creator><![CDATA[Michele]]></dc:creator>
		<pubDate>Tue, 11 Apr 2017 13:02:23 +0000</pubDate>
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					<description><![CDATA[I&#039;m still doing food elimination and I realized yesterday that the Green Vibrance Veggie capules that I took were an issue. I only put 3 capsules in my smoothie and I was in pain all day. With a little investigating I saw  they have high amounts of Fructooligosaccharides in them, which I never thought to look for. I was in pain all day from it but I am happy that I narrowed it down so I now I know to stay away from Fructooligosaccharides.]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m still doing food elimination and I realized yesterday that the Green Vibrance Veggie capules that I took were an issue. I only put 3 capsules in my smoothie and I was in pain all day. With a little investigating I saw  they have high amounts of Fructooligosaccharides in them, which I never thought to look for. I was in pain all day from it but I am happy that I narrowed it down so I now I know to stay away from Fructooligosaccharides.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Linda Vee Sado		</title>
		<link>https://www.dietvsdisease.org/high-fodmap-ingredients-list/#comment-55862</link>

		<dc:creator><![CDATA[Linda Vee Sado]]></dc:creator>
		<pubDate>Mon, 10 Apr 2017 18:11:36 +0000</pubDate>
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					<description><![CDATA[Dextrose is a horrible trigger for me]]></description>
			<content:encoded><![CDATA[<p>Dextrose is a horrible trigger for me</p>
]]></content:encoded>
		
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