Essential oils are hot right now. From treating infections through to anxiety and poor sleep, they are said to be a natural cure for many health conditions. But just how well do essential oils work? Often times it’s unwise to take the word of those who actively promote and sell them… making an unbiased answer to this question hard to come by. This article is an objective, sales-free look at the most common essential oil uses, from an evidence-based perspective. What are essential oils and aromatherapy? An essential oil (also known as a volatile oil or ethereal oil) is a concentrated liquid that contains a plant’s chemical properties. The oil is termed “essential” in that it contains the “essence of” the plant’s fragrance and aroma; it’s chemical compounds. These compounds are typically extracted by crushing and distilling the plant, then combining them with a … Continue reading Do Essential Oils Work? A Sales-Free Look At The Research