Why Do I Fart So Much? Ways To Reduce Excessive Gas

Why do i fart so much- Ways to reduce excessive gas

Everyone farts.

For some, however, excessive gas can be embarrassing or uncomfortable.

This article explores why some people fart so much and how to reduce excessive gas. [Discover More…]

Specific Carbohydrate Diet (SCD) for Gut Health: Does It Really Help?

Specific Carbohydrate Diet (SCD) for Gut Health- Does it really help- (1)

The Specific Carbohydrate Diet (SCD) is a diet often used by people suffering from digestive disorders.

But does it really help to improve gut health?

This article explains SCD and looks at the evidence behind it. [Discover More…]

Inflammatory Bowel Disease (IBD) and Treatment: Explained in Plain English

Inflammatory bowel disease (IBD) and treatment

Inflammatory bowel disease refers to long-term inflammation in the digestive tract.

It’s a serious condition that can cause many dangerous health issues.

Fortunately, it can be very well-managed with the right approach.

This article explores what you need to know about treating inflammatory bowel disease… without all the scientific jargon. [Discover More…]

Best Probiotics For Irritable Bowel Syndrome (IBS): Explained in Plain English

best probiotics for ibs

Irritable bowel syndrome (IBS) is gastrointestinal disorder that causes many digestive problems.

Probiotics are recognized as a new treatment option, but it’s a topic that is clouded by a lot of confusion and scientific jargon.

This is a review of what the best probiotics for IBS actually are, explained in a way you can understand. [Discover More…]

8 IBS Symptoms You Need To Know About

8 Symptoms of IBS You Need To Know About

Do certain foods give you embarrassing digestive trouble?

Do you race to the toilet multiple times a day, or go days without a bowel movement?

This article examines the most common symptoms of Irritable Bowel Syndrome (IBS) and what to do next. [Discover More…]

Are Nightshade Vegetables Bad for You? An Evidence-Based Look

Are Nightshade Vegetables Bad for You

Many argue that nightshade vegetables causes various health issues.

But are they actually unhealthy to eat?

This article explores the current research. [Discover More…]