Endometriosis and Diet: What You Can Do About It

Endometriosis and Diet

Endometriosis is a painful condition that can greatly impact your quality of life.

Diet changes are said to help relieve symptoms, but does the evidence support these claims?

This article explores the role of diet in endometriosis treatment. [Discover More…]

Does Diet Affect Eczema Treatment?

Does Diet Affect Eczema Treatment-

There are many recognized triggers of eczema.

However, the role that diet plays is a murky area of research.

This article reviews the current evidence surrounding eczema treatment. [Discover More…]

Psoriasis Treatment: Does Your Diet Matter?

Can Diet Help Treat Psoriasis- Reviewing the Evidence

Psoriasis is complex to treat.

In fact, Physician Paul Bechet once said it’s “the antidote to a dermatologist’s ego” (1).

It’s an autoimmune disease that causes chronic pain and itching that can severely impact on quality of life.

Many foods and supplements are rumored to help with psoriasis treatment. But does research support these claims?

This article examines the evidence surrounding the relationship between diet and psoriasis. [Discover More…]

Are Nightshade Vegetables Bad for You? An Evidence-Based Look

Are Nightshade Vegetables Bad for You

Many argue that nightshade vegetables causes various health issues.

But are they actually unhealthy to eat?

This article explores the current research. [Discover More…]

Celiac Disease and Diet: The Beginner’s Guide

Celiac Disease- The Beginner’s Guide

Around 1 in 100 people have celiac disease worldwide (1).

The only known treatment is a strict gluten-free diet, which is not easy to do.

This article takes a detailed look at managing celiac disease and how to do a gluten-free diet. [Discover More…]

Candida and Diet: Splitting Fact from Fiction

Candida and Diet

[Last updated 15th May, 2017]

Candida is a fungus that can grow in the human body.

A condition called Candida Overgrowth Syndrome is said to occur if levels in the gut become too high.

But is it actually a real condition, and does diet play a role? This article explores the current research. [Discover More…]