Is Adrenal Fatigue Actually Real? A Sales-Free Look at Symptoms and Treatment

Is Adrenal Fatigue Real- A Sales-Free Look at Symptoms and Treatment

[Last updated 24th July, 2018]

Feeling stressed?

Trouble sleeping?

Craving sugar and gaining weight?

Some may diagnose this cluster of symptoms as Adrenal Fatigue… but is it actually a real condition?

This is a sales-free look at the facts.
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Does Diet Affect Eczema Treatment?

Does Diet Affect Eczema Treatment-

[Last updated 5th September, 2018]

There are many recognized triggers of eczema.

However, the role that diet plays is a murky area of research.

This article reviews the current evidence surrounding eczema treatment…. [Discover More…]

Psoriasis Treatment: Does Your Diet Matter?

Can Diet Help Treat Psoriasis- Reviewing the Evidence

[Last updated 13th August, 2018]

Psoriasis is complex to treat.

In fact, Physician Paul Bechet once said it’s “the antidote to a dermatologist’s ego” (1).

It’s an autoimmune disease that causes chronic pain and itching that can severely impact on quality of life.

Many foods and supplements are rumored to help with psoriasis treatment. But does research support these claims?

This article examines the evidence surrounding the relationship between diet and psoriasis. … [Discover More…]

Are Nightshade Vegetables Bad for You? An Evidence-Based Look

Are Nightshade Vegetables Bad for You

[Last updated 10th February, 2018]

Many argue that nightshade vegetables causes various health issues.

But are they actually unhealthy to eat?

This article explores the current research…. [Discover More…]

Celiac Disease and Diet: The Beginner’s Guide

Celiac Disease- The Beginner’s Guide

[Last updated 10th February, 2018]

Around 1 in 100 people have celiac disease worldwide (1).

The only known treatment is a strict gluten-free diet, which is not easy to do.

This article takes a detailed look at managing celiac disease and how to do a gluten-free diet…. [Discover More…]

The Best Diet For Rheumatoid Arthritis: Reviewing The Evidence

best diet for rheumatoid arthritis

[Last updated 14th August, 2018]

Rheumatoid arthritis is one of the most common autoimmune diseases.

It affects up to 1.3% of the population worldwide, mostly women.

New research indicates that diet may influence traditional treatments for rheumatoid arthritis. This article summarizes the current science and recommendations…. [Discover More…]