Quiz: Blood sugar and type 2 diabetes
low carb high protein diet

The diet you should try is...

A LOW-CARB HIGH-PROTEIN DIET

A low carb diet is an eating pattern that limits carbohydrate foods, such as sugary foods, flour and bread.

There are several different versions, but they are generally high in protein and healthy vegetables, and moderate in fat.

There is growing evidence that shows this approach is a great alternative to conventional diet advice for managing sugar levels. In fact, it may even be better.

Click here to learn more.

Disclaimer: Each suggestion may not be right for every individual. At Diet vs Disease, we believe in providing readers with the information to make their own healthy choices based on a variety of eating patterns. As always, consult a healthcare professional before starting any new diet.

Made by DietvsDisease.org | About

low carb high protein diet

The diet you should try is...

A LOW-CARB HIGH-PROTEIN DIET

A low carb diet is an eating pattern that limits carbohydrate foods, such as sugary foods, flour and bread.

There are several different versions, but they are generally high in protein and healthy vegetables, and moderate in fat.

There is growing evidence that shows this approach is a great alternative to conventional diet advice for managing sugar levels. In fact, it may even be better.

Click here to learn more.

Disclaimer: Each suggestion may not be right for every individual. At Diet vs Disease, we believe in providing readers with the information to make their own healthy choices based on a variety of eating patterns. As always, consult a healthcare professional before starting any new diet.

Made by DietvsDisease.org | About

Mediterranean Diet

The diet you should try is...

THE MEDITERRANEAN DIET

The Mediterranean diet is an eating pattern adapted from the traditional foods that those in countries like Greece and Italy ate back in the mid 20th Century.

Research shows these people were (and still are) exceptionally healthy compared to the average Western person and have a low risk of many lifestyle diseases.

Loads of studies have shown that the Mediterranean diet can cause weight loss and help treat metabolic issues like high blood pressure, type 2 diabetes.

Click here to learn more.

Disclaimer: Each suggestion may not be right for every individual. At Diet vs Disease, we believe in providing readers with the information to make their own healthy choices based on a variety of eating patterns. As always, consult a healthcare professional before starting any new diet.

 

Made by DietvsDisease.org | About

Mediterranean Diet

The diet you should try is...

THE MEDITERRANEAN DIET

The Mediterranean diet is an eating pattern adapted from the traditional foods that those in countries like Greece and Italy ate back in the mid 20th Century.

Research shows these people were (and still are) exceptionally healthy compared to the average Western person and have a low risk of many lifestyle diseases.

Loads of studies have shown that the Mediterranean diet can cause weight loss and help treat metabolic issues like high blood pressure, type 2 diabetes.

Click here to learn more.

 

Disclaimer: Each suggestion may not be right for every individual. At Diet vs Disease, we believe in providing readers with the information to make their own healthy choices based on a variety of eating patterns. As always, consult a healthcare professional before starting any new diet.

Made by DietvsDisease.org | About


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