Harriet Smith, BSc (Hons), RD

The Volumetrics Diet Plan for Weight Loss and Health: A Scientific Review

Weight loss is a multi-billion dollar industry, with countless diet plans, products and supplements available.

One popular diet plan is the Volumetrics diet, which was ranked the second best diet for weight loss in the US News & World Report’s 2018 Best Diet Rankings.

Here, we look into the science behind the Volumetric diet and whether or not it promotes sustainable and healthy weight loss.-

Weight loss teas have become increasingly common as a way to quickly and easily lose weight.

One of these products, Iaso Tea, claims to support instant weight loss through intestinal cleansing.

Some customers report impressive results, but how valid are these reviews?

Here, we compare Iaso Tea’s promises to scientific evidence to see if the product is as good as it claims.

The diet and weight loss industry is worth over $70 billion, because dieters want to see results as fast as possible.

Meal replacement shakes are especially popular because they offer a convenient way to have a low-calorie meal on-the-go.

Here we present an objective scientific review to see if one of the top-selling brands—310 shakes—are really as good as they claim to be.

[Last updated April 10th, 2019]

The probiotic industry is booming.

Perfect Biotics are just one of the many probiotic supplements available to purchase.

Their range includes products which are said to benefit digestive health, immunity and weight loss.

Are Perfect Biotics really that perfect?

Do they live up to their bold health claims?

This article is a science-based review.