https://www.dietvsdisease.org/4-nutrient-deficiencies-every-high-blood-pressure-patient-needs-to-know/ Personalized Health, On Demand. Wed, 18 Sep 2024 11:01:37 +0000 hourly 1 https://wordpress.org/?v=6.7.2 https://www.dietvsdisease.org/4-nutrient-deficiencies-every-high-blood-pressure-patient-needs-to-know/#comment-56241 Fri, 14 Apr 2017 14:25:39 +0000 https://www.dietvsdisease.org/?p=1269#comment-56241 I’ve been a natural eater for many years, but have a very hard time as the rest of my family is not. So, I end up eating stuff that I shouldn’t more than I’d like to admit. After reading this, I’m going to make a much better effort for my health! My blood pressure has been fine for the past year, but my diet per my family’s eating habits slipped and when I went to the dentist, he informed me that it was high again. I knocked it out last time with mostly nuts, oatmeal, honey and cinnamon every day.

]]> https://www.dietvsdisease.org/4-nutrient-deficiencies-every-high-blood-pressure-patient-needs-to-know/#comment-53794 Sat, 18 Mar 2017 01:26:30 +0000 https://www.dietvsdisease.org/?p=1269#comment-53794 Yes, vegs are good for health, especially celery, Dutch spinach, kangkung (Asian vegs grows in water, have a heart shaped leaves), and a “White beet root” (exactly like beet root but the colour is white, these are used in the old generation for lowering your blood pressure or anxiety.

]]>