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	Comments on: 11 Warning Signs You Have A Sneaky Food Intolerance	</title>
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		<title>
		By: bloaty Mcbloaty		</title>
		<link>https://www.dietvsdisease.org/11-warning-signs-you-have-a-food-intolerance/#comment-91087</link>

		<dc:creator><![CDATA[bloaty Mcbloaty]]></dc:creator>
		<pubDate>Sun, 30 Dec 2018 14:59:32 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.dietvsdisease.org/11-warning-signs-you-have-a-food-intolerance/#comment-84584&quot;&gt;Ivan Sights&lt;/a&gt;.

Yes, exactly as Shaffer says, only its the SOLUBLE FIBRE that is the problem. Oats and oranges both cause me grief. And I&#039;ve got IBS and do low fodmap, except for foods that hurt me.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.dietvsdisease.org/11-warning-signs-you-have-a-food-intolerance/#comment-84584">Ivan Sights</a>.</p>
<p>Yes, exactly as Shaffer says, only its the SOLUBLE FIBRE that is the problem. Oats and oranges both cause me grief. And I&#8217;ve got IBS and do low fodmap, except for foods that hurt me.</p>
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		<title>
		By: Shaffer		</title>
		<link>https://www.dietvsdisease.org/11-warning-signs-you-have-a-food-intolerance/#comment-90526</link>

		<dc:creator><![CDATA[Shaffer]]></dc:creator>
		<pubDate>Sun, 26 Aug 2018 12:37:43 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.dietvsdisease.org/11-warning-signs-you-have-a-food-intolerance/#comment-84584&quot;&gt;Ivan Sights&lt;/a&gt;.

Oranges most definitly can cause stomach problems due to their high citric acid content. I had a friend who was extremely sensitive to oranges and would get severe cramps and explosive diarrhea from eating them. So YES,  oranges can definitly cause digestive problems in those who are sensitive to them, as well as with regular people if they eat a lot of oranges (or drink a lot of orange juice). Also, orange juice is high on the FODMAP diet. Please talk to your doctor if you’re experiencing any stomach problems after eating certain foods. Your doctor can advise you much better than strangers on the internet can.  Good luck!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.dietvsdisease.org/11-warning-signs-you-have-a-food-intolerance/#comment-84584">Ivan Sights</a>.</p>
<p>Oranges most definitly can cause stomach problems due to their high citric acid content. I had a friend who was extremely sensitive to oranges and would get severe cramps and explosive diarrhea from eating them. So YES,  oranges can definitly cause digestive problems in those who are sensitive to them, as well as with regular people if they eat a lot of oranges (or drink a lot of orange juice). Also, orange juice is high on the FODMAP diet. Please talk to your doctor if you’re experiencing any stomach problems after eating certain foods. Your doctor can advise you much better than strangers on the internet can.  Good luck!</p>
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		<title>
		By: Louise Stanley		</title>
		<link>https://www.dietvsdisease.org/11-warning-signs-you-have-a-food-intolerance/#comment-90401</link>

		<dc:creator><![CDATA[Louise Stanley]]></dc:creator>
		<pubDate>Sun, 15 Jul 2018 21:14:00 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.dietvsdisease.org/11-warning-signs-you-have-a-food-intolerance/#comment-70555&quot;&gt;Nuyan Mansut&lt;/a&gt;.

Have you been tested for Porphyria?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.dietvsdisease.org/11-warning-signs-you-have-a-food-intolerance/#comment-70555">Nuyan Mansut</a>.</p>
<p>Have you been tested for Porphyria?</p>
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		<title>
		By: Monica		</title>
		<link>https://www.dietvsdisease.org/11-warning-signs-you-have-a-food-intolerance/#comment-89192</link>

		<dc:creator><![CDATA[Monica]]></dc:creator>
		<pubDate>Sun, 04 Feb 2018 16:32:23 +0000</pubDate>
		<guid isPermaLink="false">https://www.dietvsdisease.org/?p=1706#comment-89192</guid>

					<description><![CDATA[I have just about all these things on this list ....?
Why does my heart feel like it beating out of my chest , I get very hot have to go the bathroom,  after even just 2 glasses of wine... Hashimoto’s &#038; pre diabetes( diet managed) I drink very little , I eat Paleo. I use what the  diabetic dietitian  told me to do an I apply it to Paleo!  Taking Dairy &#038; Gluten was key for me cleared up my  acid reflux &#038; elbow  Eczema !!  I have noticed that I have issues with   Kumbatcha(sp) &#038; vinegars sometimes but not  the same extent, those are fermented. (feel like they are more  histamine , an sometime wine does that too) have done the whole 3 months without any alcohol thing ... I am not sure but I wonder its the sugar intolerance with that with wine .. I am drinking dry!]]></description>
			<content:encoded><![CDATA[<p>I have just about all these things on this list &#8230;.?<br />
Why does my heart feel like it beating out of my chest , I get very hot have to go the bathroom,  after even just 2 glasses of wine&#8230; Hashimoto’s &amp; pre diabetes( diet managed) I drink very little , I eat Paleo. I use what the  diabetic dietitian  told me to do an I apply it to Paleo!  Taking Dairy &amp; Gluten was key for me cleared up my  acid reflux &amp; elbow  Eczema !!  I have noticed that I have issues with   Kumbatcha(sp) &amp; vinegars sometimes but not  the same extent, those are fermented. (feel like they are more  histamine , an sometime wine does that too) have done the whole 3 months without any alcohol thing &#8230; I am not sure but I wonder its the sugar intolerance with that with wine .. I am drinking dry!</p>
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		<title>
		By: Joe Leech, Dietitian		</title>
		<link>https://www.dietvsdisease.org/11-warning-signs-you-have-a-food-intolerance/#comment-85606</link>

		<dc:creator><![CDATA[Joe Leech, Dietitian]]></dc:creator>
		<pubDate>Tue, 09 Jan 2018 05:45:45 +0000</pubDate>
		<guid isPermaLink="false">https://www.dietvsdisease.org/?p=1706#comment-85606</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.dietvsdisease.org/11-warning-signs-you-have-a-food-intolerance/#comment-84584&quot;&gt;Ivan Sights&lt;/a&gt;.

Hi Ivan, not really, certainly not FODMAP issues.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.dietvsdisease.org/11-warning-signs-you-have-a-food-intolerance/#comment-84584">Ivan Sights</a>.</p>
<p>Hi Ivan, not really, certainly not FODMAP issues.</p>
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		<title>
		By: Ivan Sights		</title>
		<link>https://www.dietvsdisease.org/11-warning-signs-you-have-a-food-intolerance/#comment-84584</link>

		<dc:creator><![CDATA[Ivan Sights]]></dc:creator>
		<pubDate>Sun, 31 Dec 2017 12:17:19 +0000</pubDate>
		<guid isPermaLink="false">https://www.dietvsdisease.org/?p=1706#comment-84584</guid>

					<description><![CDATA[this list definitly helped me out, I knew I was lactose. I also do have a question could oranges create some digestive problems as well ?]]></description>
			<content:encoded><![CDATA[<p>this list definitly helped me out, I knew I was lactose. I also do have a question could oranges create some digestive problems as well ?</p>
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